This is Episode 2 of “Muscle Prodigy on the Couch”. In this video, I discuss the importance of weight training and why just doing cardio is the biggest […]
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General Training Advice
March 24, 2012
| General Training Advice
Is MP45 for home training?
March 21, 2012
| General Training Advice
Hit the Gym, Stupid!
March 21, 2012
| General Training Advice
Can My 12 Year Old Son Start the MP45 Program?
March 20, 2012
| General Training Advice
Episode 1 – The Basics of Getting Ripped
March 19, 2012
| General Training Advice
Is It OK to Workout 7 Days a Week?
March 18, 2012
| Sports Training
The Meat & Potatoes of an Athletic Diet
March 15, 2012
| Sports Training
Exercises to Increase Sprinting Time
March 15, 2012
| Sports Training
How to Become a Better Athlete
March 13, 2012
| General Training Advice
Why You Should Work Out With Intensity
March 11, 2012
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