Exercise has a multitude of benefits, many of which you read about every day. Articles abound on a vigorous exercise program producing a fit body, sound […]
_Lifestyle
General Health
October 20, 2011
| General Health
Swing Dance: An Alternative, Fun Way to Get in Shape
October 19, 2011
| General Health
Add Dimension & Versatility to Your Workout with Resistance Bands
October 18, 2011
| General Health
Exercise Provides Relief from Damaging Stress
October 17, 2011
| General Health
5 Strength Training Adjustments for Older Weightlifters
October 14, 2011
| General Health
How Strength Training Aids Weight Loss & Lean Body Mass
October 14, 2011
| General Health
How to Make the Most of Your Resistance Bands Set
October 8, 2011
| General Health
Don’t Start Another Diet – Start A New Active Life
July 26, 2011
| General Health
Laxatives For Weight Loss Are a Deadly Option
March 27, 2011
| General Health
Put that Stress to Rest!
November 8, 2010
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