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Home MP Tips Training TIPS Training Tip #9

Training Tip #9



Training Tip #9

Believe it or not, doing squats and deadlifts build some of the best abdominal strength of any exercise. Doing these exercises force your abdominal muscles to do a significant amount of work to maintain your posture while moving up the heavy loads, which helps build stronger and more noticeable ripped abs.



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Current Views : 468
Date Published : 2010-02-02 20:57:48
Written By : Muscle Prodigy

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