MP Tips Training TIPS
Training Tip #58
Training Tip #58
Hammer curls will help bring your biceps up to speed. They hit the often-forgotten areas of the biceps- the brachialis and brachioradialis. You can really build up your overall arm mass when you train some of these smaller areas.
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Date Published : 2010-07-20 15:48:00
Written By : Muscle Prodigy
Date Published : 2010-07-20 15:48:00
Written By : Muscle Prodigy
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