MP Tips Training TIPS
Training Tip #41
Training Tip #41
Squeezing the bar inward when you bench-press works more muscles in your chest. Squeezing it outward when doing the close-grip version hits your triceps more.
Related Articles
Muscle Prodigy Products
0 COMMENTS
- Basic Information
- Related Articles
Current Views : 445
Date Published : 2010-02-02 22:47:10
Written By : Muscle Prodigy
Date Published : 2010-02-02 22:47:10
Written By : Muscle Prodigy
- Most Read
- Just Published
- Videos
Home | Health & Lifestyle | Training | Nutrition | Sport-Specific | The Prodigy | Women | Forum | Videos | MP Store | Contact Us
Copyright 2011 Muscle Prodigy™. All Rights Reserved. Muscle Prodigy LLC. Terms of Use and Privacy Policy and Safety Information.