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Training Tip #37
Training Tip #37
Researchers at the University of Arkansas for Medical Sciences found that ibuprofen (Advil, Motrin) and acetaminophen (Tylenol) were no more effective than a placebo in alleviating post-exercise muscle soreness. In fact, such drugs may actually inhibit muscle growth when taken after a workout.
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Date Published : 2010-02-02 22:40:43
Written By : Muscle Prodigy
Date Published : 2010-02-02 22:40:43
Written By : Muscle Prodigy
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