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Home MP Tips Training TIPS Training Tip #29

Training Tip #29



Training Tip #29

Take off the straps/gloves/chalk when lifting, which will work on your forearms and thereby increasing your grip strength. A stronger grip will ultimately help your strength in everything else. You can’t lift what you can’t hold, right?



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Current Views : 456
Date Published : 2010-02-02 22:31:25
Written By : Muscle Prodigy

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