Training Exercises- How to Do Back
Standing Bent Over T-Bar Row
Standing Bent Over T-Bar Row
How to do Standing Bent Over T-Bar Row
Back Exercise Training Workout
Stand on the platform in an athletic stance (slight bend in the knees and bent over at the waist but keeping your back straight) and grip the handles. While bending over, knees bent, and keeping your back straight, pull the handles in towards your abdomen. Squeeze your back together at the top of the movement. Slowly bring the weight back down so your arms are extended but keeping that posture all the way throughout.
Related Articles
Muscle Prodigy Products
0 COMMENTS
- Basic Information
- Related Articles
Current Views : 1166
Date Published : 2010-01-30 16:29:12
Written By : Muscle Prodigy
Date Published : 2010-01-30 16:29:12
Written By : Muscle Prodigy
- Most Read
- Just Published
- Videos
Home | Health & Lifestyle | Training | Nutrition | Sport-Specific | The Prodigy | Women | Forum | Videos | MP Store | Contact Us
Copyright 2011 Muscle Prodigy™. All Rights Reserved. Muscle Prodigy LLC. Terms of Use and Privacy Policy and Safety Information.