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Home Sport-Specific Wrestling Training

Wrestling Training


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Displaying 1 to 10 (of 11 articles)
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One Thing You Can Learn from YouTube
  Technology is a great thing.  I like being able to watch a match that occurred across the country, across the world, or even fifty years ago, just with the click...


It Ain't No Five Mile Jog
Chances are that if you wrestle, you may be trying to shed some pounds before the season begins. This means you’re probably cutting back a little on your food inta...


Crucial Tasks to Add to Your Morning Routine
    Chances are that if you wrestle, you may be trying to shed some pounds before the season begins.  This means you’re probably cutting back a litt...


Protect Yourself from MRSA
Brian Smith, Missouri's no-nonsense wrestling coach who still mixes it up on the mats, is not someone who scares easily. But even his wife recognizes his near-obsessive ...


Wrestling Conditioning- The 4 Types
If you haven't started getting yourself ready then consider it crunch time and you need to get in gear. Fish oil and acai fat burning pills can help to assist metabolic ...


2 More Strongman Exercises for Improving Wrestling Strength
Here are 2 excerpts from my Strongman Training for Wrestling System. I didn't include the pictures, but these are the exact descriptions so you can get an idea of the ki...


4 Staple Strength Exercises and Training Workout Routine For Wrestling
While there are a number of exercises for wrestling that you could identify as being important to performance, I like to stick to some of the tried and true exercises and build ...


2 Strongman Training Exercises for Wrestling
Here are 2 excerpts from my Strongman Training for Wrestling System. I didn't include the pictures, but these are the exact descriptions so you can get an idea of the ki...


Future NCAA Champ?- New Wrestling Phenom Prodigy Stevo Poulin
The new kid who is sweeping the wrestling nation by storm is Stevo Poulin. Stevo Poulin is one of New York's best youth wrestlers as a Bantam 48-lber and is like a miniature...


Incorporate Strongman Techniques for a Wrestling Workout
There are a number of reasons why you need to incorporate Strongman Training into your wrestling workout. In Strongman Wrestling Workout I'll first detail some of the top re...



Displaying 1 to 10 (of 11 articles)
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