Football Training

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Displaying 1 to 9 (of 9 articles)

Arian Foster Releases iPhone App to Help Young Athletes
Houston Texans running back Arian Foster, who led the league in rushing yards during the 2010 season, has teamed up with Muscle Prodigy LLC, one of the lea...

Strength Training Program for Football Players
Football is a tough sport which requires great strength and brute power and explosive speed (both short and long distance) to compete at a winning level. Although str...

Cam Newton NFL Draft Combine Workout
Cam Newton workout training routine at the NFL Combine wasn’t utterly impressive when it came to his throwing mechanics. The Heisman Trophy winner from Auburn c...

List of NFL Players Who Wrestled
There are obviously numerous benefits that wrestling provides to an athlete. A wrestler is forced to have a strong core, good hips, a sturdy stance, and kn...

Quarterback Drills to Improve Arm Strength and In-Game Skills
In all levels of the sport, the quarterback is the most important player on the team. His ability to lead the team, play under pressure and perform capably in all situations wil...

How to Improve Your 40 Yard Dash Time
This is the time of the season where I am sure that you are asked the same question over and over: 'How do I run a faster 40?' Here are the Top 7 Tips to be ab...

Interview with Oakland Raider Matt Shaughnessy
MATTHEW SHAUGHNESSY INTERVIEW MP: Discuss your transition from college to the NFL. How is the playing style different and do you prepare or train yourself differently ...

Improve Backwards Acceleration For Football
Backwards acceleration (back pedaling) is important for football players such as defensive backs and outside linebackers.   I played defensive back in college so...

Improve Lateral Speed and Power For Football
Improve lateral speed and power and be a better football player by incorporating lateral lunges (with or without dumbbells), lateral bounding, lateral step ups (with or with...

Displaying 1 to 9 (of 9 articles)