Boxing Training

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Displaying 1 to 6 (of 6 articles)

Types of Boxing Punches
Boxing is an ancient combat sport dating back to around 688 BC where it was used by the Greeks in the first Olympic games. It was further developed as a compe...

Inspirational Boxing Commercial
This is not a real Nike commercial. However, it is an inspirational compilation that a Youtube user made. It's quite inspirational though and just might be enough to pump yo...

Proper Fluid Intake for Boxers
Proper hydration is very important during a long training workout, or an actual fight. It's obvious that you will quickly begin to struggle both physically and mentally, if you ...

Boxing Punching Techniques- Hook, Jab, Cross, Uppercut
Just rolling your fingers into a ball, and whacking onto something, is not what punching is all about. In fact, by doing this 'whacking', you just end up increasing your...

Great Boxing Routine and Tips for Beginners
Boxing is popular not just as a sport, but also as a great workout and a self-defense mechanism. Boxing strengthens your muscles as well as improves the cardiovascular function....

Jump Rope Training for Boxers
Jump ropes cost next to nothing and you can use them almost anywhere. So what more could you want? Varying the intensity and altering the types and number of jumps ...

Displaying 1 to 6 (of 6 articles)