Resistance Band Stiff-Legged Deadlift
1) Stand on the resistance band tube with feet slightly wider than shoulder width apart, with your hands grasping the handles and arms hanging by your sides with a tight firm grip.
2) Keeping your feet shoulder width apart, bend forward keeping your legs perfectly straight.
3) As you feel a slight pull in your hamstrings, slowly pull back up.
4) Repeat for desired rep range.
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