MuscleprodigyTV


MP45

MP NATION NEWSLETTER

Get Exclusive Content like:
New Motivational Videos
Workout & Diet Plans

Join MP Nation Today!
Home Training Amer the Hammer Workout of the Day October 17 2011 Workout of the Week - Lower Body Resistance Band Workout

October 17 2011 Workout of the Week - Lower Body Resistance Band Workout



October 17 2011 Workout of the Week - Lower Body Resistance Band Workout

 

Lower Body Resistance Band Workout

Squats: 3 sets of 12 reps

Lunges: 3 sets of 12 reps

Side Steps: 3 sets of 12 reps

Butt Blaster: 3 sets of 12 reps



Related Articles  

Muscle Prodigy Products



COMMENTS


  • Basic Information
  • Related Articles

Date Published : 2011-10-24 10:41:32
Written By : Amer the Hammer Kamra

May 26 2011 Workout of the Day- Get Huge RIpped Arms
Featured Articles
August 22 2011 Weekly Workout Routine- Push & Pull Upper Body Routine
Featured Articles
September 12 2011 Workout of the Week - Get Abs of Steel
Featured Articles
October 24 2011 Workout of the Week- Home Workout Routine
Featured Articles
 



Photobucket