Nutrition Meal Plans
Obi Obadike Meal Plan
Obi Obadike Meal Plan
Meal 1
Oatmeal- ½- 130 calories
Whey Protein- 1 scoop water
Egg Whites- 4
Meal 2
Chicken- 190 grams
Vegetables- 137 grams
Sweet Potatoes- 100 grams
Meal 3
Vegetables- 137 grams
Whey Protein- 1 scoop with water
Sweet Potatoes- 100 grams
Meal 4
Chicken- 190 grams
Vegetables- 137 grams
Meal 5
Chicken- 95 grams
Vegetables-137 grams
Related Articles
Muscle Prodigy Products
0 COMMENTS
- Basic Information
- Related Articles
Current Views : 3113
Date Published : 2010-08-19 17:46:22
Written By : Muscle Prodigy
Date Published : 2010-08-19 17:46:22
Written By : Muscle Prodigy
- Most Read
- Just Published
- Videos
Home | Health & Lifestyle | Training | Nutrition | Sport-Specific | The Prodigy | Women | Forum | Videos | MP Store | Contact Us
Copyright 2011 Muscle Prodigy™. All Rights Reserved. Muscle Prodigy LLC. Terms of Use and Privacy Policy and Safety Information.