MP Tips Nutrition TIPS
Nutrition Tip #31
Nutrition Tip #31
Want a great post-workout snack while in a rush? Grab a plain bagel with jelly. It's great for restocking glycogen stores after an intense weight training session. This will deliver about 60 grams of carbs.
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Date Published : 2010-07-20 15:05:31
Written By : Muscle Prodigy
Date Published : 2010-07-20 15:05:31
Written By : Muscle Prodigy
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