MP Tips
Nutrition TIPS
Nutrition Tip #30
Carbs are good but in excess are very bad. Carbohydrates are necessary, however, too many can lead to an array of problems. excessive amountd secrete high levels of insulin which promotes fat growth. Cosnequently, this could lead to high blood pressure, high cholesterol, diabetes, and heart disease. Balance your carbs with your complete diet and the amount of exercise you do.