MP Tips Nutrition TIPS
Nutrition Tip #28
Nutrition Tip #28
Most people are overweight because of a diet high in carbohydrates and not fat. Studies show that the more dietary fat you consume, the higher your testosterone levels may be. A decrease in dietary fat could decrease your testosterone level. Remember, stay away from saturated or trans fats! Instead, you should focus on consuming essential fatty acids (EFAs).
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Date Published : 2010-02-02 22:35:49
Written By : Muscle Prodigy
Date Published : 2010-02-02 22:35:49
Written By : Muscle Prodigy
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