MP Tips Nutrition TIPS
Nutrition Tip #21
Nutrition Tip #21
Simple carbohydrates that you should consume post-workout are better off coming from cold sources. This will allow for increased uptake into the blood stream and may consequently promote maximum absorption of nutrients into the muscle.
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Date Published : 2010-02-02 21:27:33
Written By : Muscle Prodigy
Date Published : 2010-02-02 21:27:33
Written By : Muscle Prodigy
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