MP Tips Nutrition TIPS
Nutrition Tip #2
Nutrition Tip #2
According to a British study, a proper post-workout meal after an intense exercise session, containing 40+ grams of protein and minimal carbohydrates, burned up to 21% more fat than those who drank high-sugar drinks like Powerade.
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Date Published : 2010-02-02 20:36:22
Written By : Muscle Prodigy
Date Published : 2010-02-02 20:36:22
Written By : Muscle Prodigy
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