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Home MP Tips Nutrition TIPS Nutrition Tip #12

Nutrition Tip #12



Nutrition Tip #12

Water storage within the muscles helps your body to act as an anabolic factor. Water is necessary for many bodily functions and allows the muscles to maintain a positive nitrogen balance, which is essential for muscle growth. Drink a gallon a day.



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Date Published : 2010-02-02 21:10:03
Written By : Muscle Prodigy

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