Muscleprodigy


MP Store

MP NATION NEWSLETTER

Get Exclusive Content like:
New Motivational Videos
Workout & Diet Plans

Join MP Nation Today!
Home MP Tips Mass TIPS MP Mass Tip #33

MP Mass Tip #33



MP Mass Tip #33

Sleep is required for your body to function, but also it is necessary to repair your immune system and especially, your muscles after intense training. Muscle building is a growth process, and most of this growth occurs during sleep. Make sure you get 8-9 hours of sleep. If you cannot, take a nap to restore your energy levels and incite additional growth-hormone release.



Muscle Prodigy Products



COMMENTS


  • Basic Information
  • Related Articles

Date Published : 2010-07-20 15:13:18
Written By : Muscle Prodigy

MP Mass Tip #12
Featured Articles
MP Mass Tip #8
Featured Articles
MP Mass Tip #21
Featured Articles
MP Mass Tip #1
Featured Articles
 
  • Most Read
  • Just Published
  • Videos