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Home MP Tips Mass TIPS MP Mass Tip #14

MP Mass Tip #14



MP Mass Tip #14

Simple carbohydrates that you should consume post-workout are better off coming from cold sources. This will allow for increased uptake into the blood stream and may consequently promote maximum absorption of nutrients into the muscle.

 



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Date Published : 2010-01-31 19:11:01
Written By : Muscle Prodigy

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