MP Tips
Health TIPS
MP Health Tip #32
French researchers found that those with a Body Mass Index of 20 or less were able to remember 9 out of 16 words on a memory test, whereas those with a BMI of an average of 30 were only able to remember 7 out of 16 words 5 years later when re-tested. The heavier group's memories declined more than the slimmer group's. keep your brain power sharp by maintaining a healthy bodyweight.