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Home MP Tips Health TIPS MP Health Tip #29

MP Health Tip #29



MP Health Tip #29

Bodybuilders need antioxidants too. Antioxidants are substances that combat deadly toxic compounds created by the body's reaction to oxygen, which can result in cancer, heart disease, and overall aging. This will enhance the immune system, which will in turn allow your body to recover from its workouts properly and by extension, build muscle and burn fat. Get your antioxidant sources from fruits, vegetables, and healthy grains.



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Date Published : 2010-07-20 14:51:13
Written By : Muscle Prodigy

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