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Home Nutrition Meal Plans Mindi Stoots Meal Plan

Mindi Stoots Meal Plan



Mindi Stoots Meal Plan

Meal 1:

2 egg whites and oatmeal

Meal 2:

Turkey and 1 cup of fresh strawberries

Meal 3:

4 oz chicken breast, cup of rice, and broccoli  

Meal 4:

Protein bar

 Meal 5:

4 oz chicken breast, ½ cup of asparagus, 6 oz of 1% cottage cheese, protein shake





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Current Views : 1559
Date Published : 2010-07-21 08:38:37
Written By : Muscle Prodigy