Nutrition Meal Plans
Marie Blanchard Meal Plan
Marie Blanchard Meal Plan
I have a variety healthy foods of choice.
In the morning, I drink 5oz of Designer Whey Protein shake along with eggs mixed with chopped broccoli, onions, and mushrooms stuffed in a Pita bread.
For lunch I would have chicken, beef, or salmon salad or wrapps or just a bowl of mixed fruits and so on.
Later on I have broccoli, carrots and/or corn grains (i dont like any other vegetables) with couscous or rice pilaf with my choice of meat.
Now I only do this a couple of weeks out of the year.(keep in mind that I do routinely workout 2-3 times a week), but I would have fried calamari here and there if I go out, just a normal entre and I also drink. But I totally DO NOT DRINK ANY SOFT DRINKS. I do not eat any fast food and I totally keep fried food to a total minimum. Remember Im haitian, so I love to eat my Haitian Soul food.
Related Articles
Muscle Prodigy Products
0 COMMENTS
- Basic Information
- Related Articles
Current Views : 1142
Date Published : 2010-03-16 22:18:22
Written By : Muscle Prodigy
Date Published : 2010-03-16 22:18:22
Written By : Muscle Prodigy
- Most Read
- Just Published
- Videos
Home | Health & Lifestyle | Training | Nutrition | Sport-Specific | The Prodigy | Women | Forum | Videos | MP Store | Contact Us
Copyright 2011 Muscle Prodigy™. All Rights Reserved. Muscle Prodigy LLC. Terms of Use and Privacy Policy and Safety Information.