I do eat very healthy - I've always loved anything that's healthy.. especially huge salad's. Of course I do love all types of foods, which include chips, chocolate, cupcakes etc... that time of the month can bring on huge sweet & savoury cravings for me!!

Example of what I eat during a regular day:

Breakfast:
2x pieces of Burgen Rye toasted with decent layer of Avocado on it & fresh black pepper.
OR/
Same as above but with Weight Watchers Baked Beans on top of the avocado..yum!
OR/
1x piece of grainy toast with 2egg whites & 1 yolk + mushrooms
OR/
Egg white pancake.
(5 egg whites, 1/4 cup oats, cinnamon, pinch of brown sugar, half a handful of blueberry's cooked up in a pancake..yumm.

Mid Morning:
Tin of Tuna, Protein shake with water.
OR/
Handful of walnuts & a Evolve "Diva Whey" protein shake.

Lunch: 

2 corn-thin cakes with avocado, tinned salmon or tuna with sweet chili sauce on top. 

OR/
Chicken tenderloins with steamed vegetables
OR/
Steamed fish with steamed vegetables
OR/
Turkey & salad wrap
OR/
tinned tuna with steamed rice & veggies & crushed cashew nuts.

Mid Afternoon:
Evolve 'Diva Whey' Protein Shake with water &
tinned tuna/salmon with corn/rice cakes
OR/
Protein Bar

Dinner:
MASSIVE bowl of salad!
Steamed fish with steamed vegetables
OR/
Chicken with vegetables
OR/
Piece of steak & salad

Desert:
Yogurt (I prefer Natural yoghurt that ISNT diet, as the DIET ones can be filled with sweeteners and they make my tummy bloat.)
OR/
Half a cup of Low fat/carb ice cream with frozen raspberry's

Before Bed:
Evolve 'Nocturnal' Protein Shake with water