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Jon Beason Workout

Jon Beason Workout


Jon Beason is a physical specimen. Look at how jacked he is and how sprinting creates the body of your dreams. HIIT burns much more fat than traditional cardio and the effect that weight resistance cardio has on your body is astronomical. Continue to do this to build muscle, increase anabolic hormones like growth hormone and testosterone.







If you are an athlete and want to improve in your sport, you must follow a precise strength training, conditioning, and nutrition program. MP45 is a step-by-step athlete workout program that walks you through exactly what to do to excel as an athlete. This is the type of training and nutrition followed by many of the world's top professional athletes.







DISCLAIMER: The athlete on this page is not affiliated with MP45. This is not a paid endorsement. Muscle Prodigy LLC makes no claim that the celebrities and athletes featured on the site are promoting Muscle Prodigy or are users of the products mentioned throughout the website. Please read our Terms of Use.

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Date Published : 2010-07-17 17:09:33
Written By : Muscle Prodigy