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shoulder workout

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Bauerfan25
Registered:07/02/10
Posts: 1

07/03/10 at 06:42 AM

anyone have some advice for a good shoulder workout? been stuck on the same routine for a while...

swirlie06
Registered:07/04/10
Posts: 1

07/04/10 at 02:20 PM

I had a shoulder injury is there anything that I can do to help improve the arthritis that I have in it?

easyrider4
Registered:07/04/10
Posts: 4

07/04/10 at 09:27 PM

Take Tylenol, and use pull down reps to increase the strength in your shoulder.

angela25
Registered:10/29/10
Posts: 0

11/01/10 at 03:08 AM

A MMA fighters gym workout needs to be different then the typical bodybuilders workout. A MMA fighter's body need to work as a whole and needs different types of strength from different groupings of muscle. ufc workout

warrior99
Registered:02/10/10
Posts: 5

11/03/10 at 07:25 PM

what are some UFC workouts you could do?

annie89
Registered:11/15/10
Posts: 0

11/19/10 at 11:09 PM

I am very crazy to build muscles and to increase strength,i have just started workout but i am not getting good results,please advice me for the good shoulder workout. mma workout

warrior99
Registered:02/10/10
Posts: 5

11/21/10 at 11:43 PM

annie89..stick with presses like seated military dumbbell press or seated barbell press to really bring up your size and strength in your shoulders.

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