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Forum Home Weight Lifting My workout routine
Author Comment
sanders22
Registered:02/07/11
Posts: 1
02/07/11 at 10:30 AM
Hi, I'm sixteen and started working out a while back. I want to bulk up because i'm movin schools and i want to play not only basketball, but football too. I ordered N-Large II because you all seem to say it works and i'm starting to eat everything possible. But should i take it on just the days i work out and how many times a day? And where can i find a good solid workout routine for somebody my age? Thanx aloT!!
warrior99
Registered:02/10/10
Posts: 5
02/07/11 at 10:33 AM
This website offers good information. Check it out lol.

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