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Forum Home Weight Lifting Lat question
Author Comment
unstoppable12
Registered:01/15/11
Posts: 1
01/15/11 at 09:43 PM
Hey guys, i have a question about lats. I've done lats two different ways when doing pull downs. My dad who is a pretty good bodybuilder says i need to lean back and pull the bar towards my chest. I've also tried sitting straight up and pulling the bar straight down in front of me. I get a better burn this way and get tired quicker. So does that mean this is working better? Any info is appreciated.
Nesta0
Registered:01/15/11
Posts: 0
01/15/11 at 09:46 PM
Using the lat machine is a pulldown when you use your own body weight its a pullup.

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