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Forum Home Weight Lifting How can I get ripped abs fast?
Author Comment
Brooke
Registered:01/15/11
Posts: 53
02/10/11 at 02:58 PM
How can I get ripped abs fast?
Muscle Prodigy
Registered:12/17/09
Posts: 0
02/22/11 at 01:23 AM
Diet is the best ab exercise you can do. Trust me. It's all about reducing bodyfat in order to reveal your midsection. Decrease your carbohydrate and fat intake while increasing some lean protein intake into your diet. Also do some cardio to supplement your calorie reduction.

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