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Forum Home Proper Supplementation Vitamins
Author Comment
easyrider4
Registered:07/04/10
Posts: 4
07/05/10 at 09:22 PM
I hear that everyone should take daily vitamins even if your not a person that works out, is this true?
zo2fan
Registered:07/01/10
Posts: 11
07/06/10 at 10:57 PM
Yes, try taking a daily supplement for vitamins and minerals you may not get in your food.
Kelsooo
Registered:07/02/10
Posts: 3
07/07/10 at 07:30 PM
always beneficial to take vitamins, whether you're active or not. omega-3 is usually overlooked but is very crucial to our bodies.

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