Forum Message Discussion Talk Board for Bodybuilding, Muscle, Losing Weight, Nutrition, Sports | MuscleProdigy.com
MP45
MP45

MP NATION NEWSLETTER

Get Exclusive Content like:
New Motivational Videos
Workout & Diet Plans

Join MP Nation Today!
Forum Home Nutrition for Bulking Shakes
Author Comment
pitlover02
Registered:07/04/10
Posts: 4
07/05/10 at 09:43 PM
When is the best time to drink a shake before or after a workout?
zo2fan
Registered:07/01/10
Posts: 11
07/06/10 at 10:49 PM
First thing in the morning and Immediately following your resistance or weight training workout. In both cases, a shake containing whey protein is your best bet. Whey is one of the most easily digested proteins available and is rapidly made available to the body often in as little as 20-30 minutes after being ingested.

Add Reply


 
  • Most Viewed
  • Photo Gallery
  • Bookmark Pages
  • The BEST Motivation - Productivity InceptionThe BEST Motivation - Productivity Inception
  • 141 lb Squat- 104 Reps-No Joke141 lb Squat- 104 Reps-No Joke
  • Coleman Vs SchwarzeneggerColeman Vs Schwarzenegger
  • Bodybuilding Motivation - I HAVE THE POWER (Muscle Factory)Bodybuilding Motivation - I HAVE THE POWER (Muscle Factory)
  • Bodybuilding Motivation - What About you?Bodybuilding Motivation - What About you?
  • Achieving GreatnessAchieving Greatness

Bookmark this page


Featured Hot Topics

10 Power Foods to Supplement Your Supplements
  Supplements are excellent sources of nutrition for a bodybuilder’s diet....  More »
The 10 Most Jacked NBA Basketball Players
  Here is the list of the top 10 most jacked, ripped, cut, shredded, muscular NBA ba...  More »
The World's Most Jacked Athletes
  Here is the list of the most jacked, ripped, cut, shredded, muscular athletes in any s...  More »