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Forum Home Nutrition for Bulking Bulking Diet
Author Comment
zo2fan
Registered:07/01/10
Posts: 11
07/06/10 at 10:18 PM
Currently my calorie intake is about 2,100 calories with 175g of protein. I would like to eat more around 225g of protein and don't really care about the calorie intake. I do eat about 4-5 meals a day and take Syntha6 shake once a day. Any suggestions on how to increase the bulk and make it faster?

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