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Forum Home General Nutrition- Healthy Eating Red wine
Author Comment
Bdawk
Registered:01/31/10
Posts: 6
02/14/10 at 04:55 PM
Should I drink a glass of red wine a night? I heard the resveratrol is good for you ad the flavonoids and antioxidants are very beneficial?
aCenderx8
Registered:02/15/10
Posts: 1
02/15/10 at 05:57 PM
yes....stick with red wine. white wine is not nearly as beneficial.
B James
Registered:02/14/10
Posts: 4
02/19/10 at 04:01 PM
Stick with pomegranate juice, twice as many benefits as Wine.
smith2010
Registered:07/04/10
Posts: 0
07/04/10 at 02:48 PM
Wine every night is not good even if it does have antioxidants and flavonoids. I would only suggest every other day to every third day.

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