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Forum Home Cardiovascular Exercise What energy system is used during aerobic activity?
Author Comment
Brooke
Registered:01/15/11
Posts: 53
02/10/11 at 03:08 PM
What energy system is used during aerobic activity?
Muscle Prodigy
Registered:12/17/09
Posts: 0
02/22/11 at 01:34 AM
Your body uses oxygen to convert nutrients (carbs, fat, protein) to ATP during aerobic activity.

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