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Forum Home Cardiovascular Exercise What cardio routine provides the best body ever?
Author Comment
Brooke
Registered:01/15/11
Posts: 53
02/10/11 at 03:07 PM
What cardio routine provides the best body ever?
Muscle Prodigy
Registered:12/17/09
Posts: 0
02/22/11 at 01:35 AM
HIIT cardio is the most effective. Look at a sprinter compared to a marathon runner.

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