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Forum Home Cardiovascular Exercise How to do cardio without stress on joints?
Author Comment
Brooke
Registered:01/15/11
Posts: 53
02/10/11 at 03:09 PM
How to do cardio without stress on joints?
Muscle Prodigy
Registered:12/17/09
Posts: 0
02/22/11 at 01:31 AM
You can ride the bike, the elliptical or do full-body circuit weightlifting routines where you do superset after superset with minimal rest.

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