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Forum Home Cardiovascular Exercise How do I run without hurting my knees?
Author Comment
Brooke
Registered:01/15/11
Posts: 53
02/10/11 at 03:09 PM
How do I run without hurting my knees?
Muscle Prodigy
Registered:12/17/09
Posts: 0
02/22/11 at 01:32 AM
Running is a lot of impact on the knees. You can try running on grass; the treadmill might help. but maybe you shoudl move on to the elliptical.

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