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Forum Home Cardiovascular Exercise How can I run a 6 minute mile?
Author Comment
Brooke
Registered:01/15/11
Posts: 53
02/10/11 at 03:04 PM
How can I run a 6 minute mile?
Muscle Prodigy
Registered:12/17/09
Posts: 0
02/22/11 at 01:43 AM
You need to increase your endurance to run a 6 minute mile. Run 3-4 times a week, where you combine sprints and longer runs to work both energy systems.

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