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Forum Home Cardiovascular Exercise How can I increase my 40 yard dash time?
Author Comment
Brooke
Registered:01/15/11
Posts: 53
02/10/11 at 03:04 PM
How can I increase my 40 yard dash time?
Muscle Prodigy
Registered:12/17/09
Posts: 0
02/22/11 at 01:44 AM
Sprints, squats, plyometrics, etc. Train your legs and work out hard in the gym.

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