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Forum Home Cardiovascular Exercise How can I get ripped?
Author Comment
Brooke
Registered:01/15/11
Posts: 53
02/10/11 at 03:05 PM
How can I get ripped?
Muscle Prodigy
Registered:12/17/09
Posts: 0
02/22/11 at 01:41 AM
Diet, HIIT cardio, and weight training. Go to the gym 4-5 times a week. Eat healthy frequent meals and lay off the snacks and junk food immediately. You can have a cheat meal but control is everything.

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