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Forum Home Cardiovascular Exercise Can I eat junk food and lose weight?
Author Comment
Brooke
Registered:01/15/11
Posts: 53
02/10/11 at 03:10 PM
Can I eat junk food and lose weight?
Muscle Prodigy
Registered:12/17/09
Posts: 0
02/22/11 at 01:27 AM
It is not recommended to be an efficient way, but I suppose it can be done if you train an awful amount and your caloric intake is still below your caloric output. The fastest way is to eat clean and train hard.

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