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Forum Home Cardiovascular Exercise Brisk cardiovascular exercise can significantly prevent death from all causes!
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SammyStone5
Registered:01/15/11
Posts: 1
01/15/11 at 09:53 PM
A significant study demonstrating the effectiveness of cardiovascular exercise in preventing death from all causes. In fact, the higher the CV fitness level the more prevention gained. http://www.sciencedaily.com/releases...0122165618.htm
Muscle Prodigy
Registered:12/17/09
Posts: 0
02/22/11 at 01:46 AM
Great article- so true. When you oxygenate blood through cardio, it prevents diseases from growing as rapidly and gives your body more time to fight off the disease and harmful cells.

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