Invite the Girl of the Month to come play blackjack, keno or roulette with you at the blackjack games of GamblingCity.net!

MP: How did you get involved with health and fitness?

Sydney: Health and fitness are very important to me.  I’ve always been involved in sports, I figure skated for 10 years and played field hockey for 5 on one of the top teams in the state (of Illinois). Holler at the girls in skirts. My dad is a multi-first-place-winning powerlifter and my brother is a State and National Region Champion in Greco Roman Wrestling. I grew up around heavy training, I would say I was bred to train. When I get in shape for a photoshoot I borrow wrestling tactics, I wear multiple items of clothing and do invigorating cardio training. Bodybuilders look their best when they reduce the water in their system in order to increase muscle definition, just be weary of dehydration and exhaustion.

MP: What prompted you in being a fitness consultant at your college gym?

Sydney: Working out doesn’t have to be a chore.  If you work out efficiently then you can get results without killing yourself.  I always saw people working out incorrectly.  Always be in control when you are weight training.  If you’re slapping the dumbbells around, then you are wasting your time.  The same goes for cardio training, go hard or go home.  If you spend an hour on the elliptical going at a snail pace, you won’t see any results.  If you go hard on a cardio machine, doing intervals mixed with weights, now we’re talking…about seeing results.

MP: What kinds of physical activities do you do during the summer months?

Sydney: I love wakeboarding! It’s like snowboarding and waterskiing combined.  It’s a great workout for your legs, back and biceps.  I’m pretty pro too.  I can jump the wake and do a 180 degree jump.

MP: What can you say about promotional modeling:

Sydney: I love promotional modeling! It’s more fun than modeling because I get to interact with people! I love partying and going out.  I am a true party girl (the face of the #3 party school to be exact!)

MP: What experiences do you have with modeling?

Sydney: I never wanted to be a model.  I just wanted to be in Playboy, but it was so easy and fun modeling for them that I haven’t stopped!  I’ve been in five special edition magazines, an online game, coed of the week, and face of the #3 Party school: The University of Wisconsin-Madison. Go Badgers! This summer I have big plans to continue my modeling career.  I’m going to be guest hosting a United2Nite concert on June 25^th featuring MC Flipside and Top Chicago DJs - DJ Inphinity & DJ Tsunami.  I’m launching my own website as well, look out for it! For now find me on Facebook for fun and updates!

MP: How did you begin working for Playboy?

Sydney: I loved watching the first season of Girl Next Store.  Kendra Wilkinson was my idol because she was active and attractive.  I tried out for fun and I didn’t think I’d make it!  My modeling career really took off and I have encountered a lot of opportunities from posing for Playboy.  I’m hoping to do beer commercials next!

MP: You mostly pose naked. Do you ever get nervous?

Sydney: No, the human body is beautiful! The ancient Greeks really had it right, they competed in the Olympics naked! I wouldn’t mind helping to bring that back into style.  I never get nervous.  I am always the girl going streaking, skinny dipping, and flashing people.

MP: You have expressed a passion for boxing. What can you say about it?

Sydney: I asked for a body bag when I was 14 year old.  I love to box.  One of my dream jobs is to work at cage fighting events as a ring girl!! This girl kicks ass.

MP: What advice do you have for an exercise novice?

Sydney: There is no excuse to not work out and be in shape. In order to stay in shape you have to change your entire lifestyle.  Start slow and find out what works for you. Don’t give up if you don’t see results, keep experimenting with diet and exercise to see what works for you. Find out what your body responds to, and if you like what you see- keep doing it.  If you plateau and can’t get to the next class, size, etc- switch up your workout.  Keep listening to your body.

MP: Since you have bad knee problems, how do you cope with this in the gym? Have you developed perserverance from this?

Sydney: I lift weights, train, bike, wakeboard, ski, row, run, and play sports even though I have chondromalacia (pronounced KON-dro-mah-LAY-she-ah). It’s a problem with the cartilage in the knee due to overuse and misalignment, aka having bomb ass hips.  Your level of efficiency and determination dictates how fit and healthy you are.  Since I can’t walk stairs or run on concrete, I use the elliptical, row and bike.  I designed my own workout plan to fit me, and I constantly switch up my cardio so I don’t get bored! Find what works for you, take the pieces you like from everyone’s workout and then apply them to your own.  I weight train like a powerlifter, work cardio like a field hockey player, do leg lifts like a figure skater, and dress like a wrestler.

MP: What can you say about your diet?

Sydney: I eat mainly protein (eggs, chicken, beef, fish, tofu, boca burgers) and veggies. I love to cook. If you eat at home and make awesome meals for yourself you’ll eat healthier.  My favorite meal is breakfast and I eat an omelet almost everyday. I also find ways to cut calories when I cook.  For instance, if I’m craving stir fry – I steam veggies, grill chicken and then toss it with low fat sesame salad dressing.  Not frying the veggies and avoiding olive oil or soy sauce saves 100s of calories and helps you look leaner. I always eat before I work out so my body doesn’t go into starvation mode.

MP: What do you look for in guys?

Sydney: I love boys! But that doesn’t mean I haven’t kissed girls, shh.  I’m attractive to confident guys with one or more of the following: muscles, sexy smile, awesome dance moves, piercings, tattoos, gelled hair, and swagger.  But if you want me to fall for you then you need a sharp business sense and a little wit to keep me on my toes!

MP: When it comes to guys, what are their turn-offs?

Sydney: Short tempers, lack of motivation, guys who are bad at carrying out a conversation, and guys who lie about their relationship status.

MP: Do you have any “crazy” college stories to tell?

Sydney: One night my friends and I went skinny dipping, then we had a water fight/dance party in the kitchen, went skinny dipping again, then we all showered together in a two headed shower and had a slumber party.  That was kind of crazy- guys let your imagination run wild!

For Booking: United2nite.com

For Promotions Contact: GC Marketing Services

For Prints: BLMfinearts.com