Tennessee Titan Pro Bowl Running Back Chris Johnson is one of the premiere running backs in the game today. Chris Johnson, often rated #1 Fantasy Football Player by most experts, is an ominous threat in the backfield to opposing defenses. He puts up monstrous numbers, becoming only the 6th player in NFL history to eclipse the 2,000 yard mark in a single season (2009). Any team would love to have this man wearing their jersey on Sundays. Chris Johnson can attribute most of that speed and power to his training regimen, where his work off the field translates to his ability on the field.

In the football training video below, Chris Johnson goes through an intense off-season speed workout with coaching by Travelle Gaines. No wonder he ran a 4.24 40 yard dash time in the NFL Combine--he trained for it.

In the training video below, Chris Johnson is working out with renowned strength and conditioning trainer Tom Shaw at ESPN Wide World of Sports Complex, preparing to follow-up on his 2,000-yard season of 2009 and get ready for his 2010 season.