Learn How to Build a Big Chest with this routine. Andre did this workout and was able to build a big strong chest.

Chest and Biceps
Bench Press - 3 x 10
Incline Dumbell Press - 4 x 8
Hammer Strength Incline Press - 3 x 10
Hammer Strength Decline - 3 x 10
Incline Dumbell Fly - 3 x 10
Compression Press - 3 x 12
Upright Cable Fly - 3 x 10
EZ Bar Curls - 3 x 10
Cable Curls - 3 x 12
Hammer Curls - 3 x 12

Back
Weighted Pullups - 2 x Failure
Front Pull Downs - 3 x 10
Seated Cable Rows - 3 x 12
T-Bar Rows - 3 x 8
Rope Pull Downs - 3 x 10
Stiff Deads - 3 x 8
Pullovers - 3 x 12

Legs
Box Jumps - 4 x 15
Leg Extensions - 4 x 15
Leg Press - 4 x 12
Squat - 3 x 12
Hamstring Curls - 4 x 12
Stiff Leg - 3 x 10 - 15
Calf Raise Machines or Leg Press - 4 x 15 - 20

Shoulder and Triceps
Military Dumbell Press - 4 x 10
Hammer Strength Military Press - 3 x 10
Reverse Military Press Smith Machine - 3 x 12
Upright Rows - 3 x 12
Dumbell Side Laterals - 3 x 15
Pec Deck Rear Delts - 4 x 10
Seated Rope Rows - 3 x 10
Weighted Dips - 3 x 10
Skull Crushers - 3 x 12
Tricep Pushdowns - 4 x 10
Close-Grip Bench - 3 x 10

Core
Situps - 2 x 50
Medicine Ball - 2 x 50
Hanging Leg Raises - 2 x 15
Bicycle - 30 Seconds