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Home Training MP Back Training Amazing Back Workout Routine

Amazing Back Workout Routine

Amazing Back Workout Routine


Here is an incredible back workout routine that will hit every part of the back- upper, middle, lower. It consists of 6 different exercises that will torch the fibers in your back and will take you out of your plateau and send your back into a new growth phase.


This routine consists of 7 explosive back exercises that will target a ton of stimulation in the back. Get ready to start walking through the door sideways from now on.


1) Cable Rope Pull
2) Deadlifts
3) Bent Over Barbell Row
4) T-Bar Row Strip Set

5) Bent Over Dumbbell Row
6) Close Grip Reverse Pulldown Superset with Wide Grip Lat Pulldowns

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